
Enjoy movement and enhance your wellbeing at Advanced Physio Solutions
Our passion is helping you achieve your rehabilitation and exercise goals.
We combine manual therapies—such as massage, mobilisation, and dry needling—with expert guidance in exercise prescription and participation, aiming to reduce pain while enhancing function.
We treat patients of all ages and manage a wide range of conditions, including sporting injuries, workplace injuries, chronic pain, daily aches and pains, pre/post-orthopaedic surgery, osteoarthritis, lower back pain, and neck pain.
We also offer Reformer and Mat Pilates designed to complement your rehabilitation, improve strength, flexibility, and mobility, and support your overall fitness journey.
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Physiotherapy
Our physios are here to help you get back to moving comfortably again.
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Group Physiotherapy
Group classes designed for individual needs and goals.
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Reformer Pilates
60 minute high energy Pilates reformer classes and stretches.
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Remote Mat Pilates
Mat Pilates workouts you can follow at home.
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PINC Cancer Rehabilitation Physiotherapy
The PINC & STEEL Cancer Rehabilitation Programs provide individualised, prescribed rehabilitation to men, women and children diagnosed with cancer.